Terry Rudd ND, LAc

Acupuncture is excellent for balancing moods and alleviating stress and anxiety and improving mental clarity. It does this by clearing the meridians and channels which are the flow of electrical energy through the water passages and nerves of the body.
The mind and spirit in Chinese medicine are interwoven and often treated via the Heart and Kidney meridians. The Heart is synonymous with mind and spirit which is called Shen in Chinese. The Kidneys govern the brain marrow and essence which are called Marrow and Jing in Chinese. Emotional issues are balanced primarily via the following Yin channels: Liver -anger and frustration, Spleen -overthinking, over analyzing and over criticizing, Lungs -sadness and grief, Kidneys -fear and worry, and Heart -anxiety and ALL emotions affect the Heart.
If you have a specific condition or issue and you are curious about how acupuncture and Oriental medicine might help you, feel free to message or email me!