Live Well Fit

I have 4 spots open for the November session. Beginner strength MW 10:45-11:30 pm. Call Karen at AC to be a part of this crew. 806-371-2920

What FUN it is to be able to start another class of amazing women. They chose their group name to be
“ Begin Again” to start fresh and get themselves stronger . Thank you for making the effort to do something for YOU. They did great for their first session today! Some may graduate to my 9am class quickly ! So proud of them .Aren’t they the cutest ?

Happy Sunday 🤣

Fitness friends give you community and accountability for a lifetime. These are fitness friends of 35 years and we are all grandmas now. Our health goals have changed since we met back in our late 30s but we are still moving and having a ball. Move today gals !