At LAST

Is weaning on your mind? Here are some gentle ways to encourage your toddler to nurse less and help you move toward weaning.

Last night was a beautiful night for a beautiful birth. Mama rocked it and had a beautiful team of hands supporting her...

✨ **New addition to my doula kit!** ✨

I’m so excited to offer this Birth Pool as an option for my clients 🤍

Water is one of the most underrated labor tools out there.

Here’s why water support can be such a game-changer in labor:

💧 Natural pain relief – Warm water helps relax muscles, soften tension, and take pressure off the hips and pelvis
💧 Easier movement – Buoyancy lets you sway, squat, kneel, and change positions without fighting gravity
💧 Calmer nervous system – Being in water often lowers adrenaline and helps labor progress more smoothly
💧 Great for long or intense labors– Many parents find contractions more manageable and less exhausting in the tub

And a big myth I always want to bust 👇
🌿 You don’t have to plan a water birth to benefit from a birth tub.

You can:
• Use it at home while laboring, even if you plan to birth elsewhere
• Labor in water and get out to deliver
• And yes, some hospitals and birth centers allow you to bring your own birthing tub, depending on their policies

This tub is another way I get to support comfort, confidence, and choice in birth. This one is large enough for mama and partner or doula. I love having tools that meet families where they are — at home, in a hospital, or anywhere in between.

If you’re curious whether water support could be right for your labor, I’m always happy to talk it through 💬💙