Joule Wellness

Spring called. It wants its clutter back. 🌸

This April, we’re creating space — inside and out. Join us for a guided meditation and crystal singing bowl sound bath designed to help you release, reset, and make room for whatever is ready to bloom.

Less heaviness. More you. ✨

See you Friday!

Winter isn’t asking us to bloom.
It’s asking us to dream.

Join me for Deep Winter Dreaming, a sound bath devoted to rest, imagination, and the gentle beginning of intention. Through sound and stillness, we’ll invite creative flow and clarity for the coming season — without rushing the process.

This is the quiet work.
The unseen work.
The dreaming beneath the snow.

✨ Come rest, listen, and let your next season begin softly.

January 14
7:00p
at Thrive Integrative Medicine’s yoga room
Link in bio to reserve.

Sacred Sound Bath: New Beginnings ✨
Friday, January 2

The year is new… but we’re still in winter.
Still in the quiet.
Still in the pause.

Join me for a Sacred Sound Bath to welcome the new year gently — without pressure, without urgency. This is a space to rest, reflect, and listen inward as sound supports your nervous system and intention begins to softly take shape.

Not yet blooming.
Just rooting.
Just breathing.

Bring a friend, come cozy, and let sound hold you in this beautiful in-between.

✨ Link in bio to reserve ✨