Integrative Wellness Network

All modalities, Western, Eastern, Holistic and more! JOYn us! 🌴🌿🌺✨ Alaska + worldwide! Right now it's just for wellness providers.) www.AstridMueller.com

Photos from Integrative Wellness Network's post

06/13/2026

🏴‍☠️🌴 Caribbean Wellness Cruise Adventure! 🚢✨

January 10–16, 2027
🏴‍☠️ Play “Wellness Pirate” ✨💃🕺🏼
🚢 6 nights aboard Virgin Voyages
🌴 Sailing from Miami to the Caribbean

Ready for a vacation that’s about more than just lying by the pool?

JOY-n us for a playful, heart-centered cruise adventure where you’ll meet amazing people, discover wellness inspiration, and search for inner treasures — all while savoring an amazing cruise through the Caribbean!

✨ Treasure map & daily prompts
🏴‍☠️ “Wellness Pirate” swag + journaling fun
💛 Meaningful conversations & new friendships
🌴 Tropical relaxation & unforgettable ports
🚢 Choose your own adventures + activities

Adventure ticket: around $3000 all inclusive ex Miami (for solo travelers.) Payment plans available. First payment due June 25.

💛 see your adventure invitation + our trailer here:

https://integrativewellnessnetwork.podia.com/iwn-caribbeancruise-jan-2027

05/05/2026

✨ A new interview just landed in our Integrative Wellness Leader Talk Series ✨

We sat down with ⭐ Lenny Ravich — international speaker, humorist, and author — to explore something we often overlook in wellness:

👉 the power of humor and joy in difficult times.

What makes this conversation especially powerful: Lenny lives in Israel, in the middle of a war, and actively uses joy, humor, and perspective to navigate real, intense challenges — for himself and those around him. 🤯

Not to ignore reality…
but to meet it differently.

✨ What if one of the most powerful wellness tools we have…
is choosing NOT to take everything so seriously?

For the full episode, see links in our comments!

04/28/2026

Can you use more inspiration for your wellness, well-being, or joy right now? ✨ Watch this!

In this Wellness Inspiration call, we shared something cool:

A glimpse of our upcoming Integrative Wellness Card Deck — a wellness navigation tool to get inspired and connected to comprehensive health!

Now the replay is available ❤️

Come experience our cruise-inspired Wellness Card Deck in action…
✨ explore your real-life wellness wish + find inspiration for it
✨ find inspiration from card pulls
✨ get inspired by the conversation with some of our integrative wellness experts
✨ discover fresh ideas for everyday well-being

Health + wellness don't have to be hard.
Watch this replay to boost your wellness + happiness while you play! ❤️

✨ FOR MORE CALLS LIKE THIS:
👉 JOYn our free wellness community, the oasis!
Link is in our about section!

Astrid Mueller Cruise Into (More) Wellness ✨🚢 Live Inspiration Call

04/20/2026

From cancer… to building an empire! ✨ With the power of the mind!

THIS IS FOR YOU IF:
✨ you're on a wellness journey and want to get inspired
✨ you're a wellness entrepreneur + want to get inspired
✨ you're a retreat professional and love biz resources!

In this powerful conversation with Catherine Kontos, we explore what becomes possible when mindset, purpose, and resilience come together.

Catherine Kontos is the founder of RetreatBoss, RetreatMatch, and RetreatBoss Magazine—a strategist and leading voice in the global retreat and experiential travel industry.

A story of rebuilding, choosing life fully, and truly creating your personal empire of your dreams!

🎧 links in comments!

Astrid Mueller 2 likes, 1 comment. "From Cancer to Empire: With the Power of the Mind — with Catherine Kontos"

04/17/2026

We're starting to interview fabulous leaders in the Integrative Wellness field! Come follow our show on spotify or youtube!

Talk excerpt from one of our first interviews, featuring Tania Kazi. How would you answer this question? Comment or JOY-n us for more like this in our free wellness community!

Links in comments!

✂️ Networking laughs! Stool community! haha!

04/01/2026

Super fun wellness biz mixer today with some of our Integrative Wellness professionals... laughs make everything better! HAHA!

Are you a wellness biz owner too, and love the idea of INTEGRATIVE, full wellness support for people? Click through the video for our full video + contact info, and see if you want to JOYn our community as expert!

✂️ Networking laughs! Stool community! haha! 14 seconds · Clipped by Astrid Mueller · Original video "Integrative Wellness Business networking mixer!" by Astrid Mueller

03/30/2026

We’re playing a little game today! 🍍 Pick your number, then head over to our free wellness group to see what your choice reveals about your health and wellness needs right now.

We’re having a fun conversation around that! Come JOYn the inspiration and fun!

Link to our free community: below

03/03/2026

🌴✨ Health + wellness biz owners — come JOYn us!
Free biz community with PARADISE BIZ CALLS 😜✨

Do biz like you’re on vacation.
With alignment, magic, and flow! 💕🌊🫶✨

Imagine:

✨ new clients + surprise payments popping in
✨ working 2–3 inspired hours a day
✨ creative ideas flowing with ease
✨ growth that feels sparkling… and inevitable

When we tune our frequency to ease + joy — and pair it with aligned biz clarity…

✨ biz magic follows.
✨ opportunities pop in.
✨ win-win-wins show up.

Inside our free Integrative Wellness Biz Community, we host monthly Paradise Biz Calls — mini-retreat style alignment sessions to help your business feel lighter, clearer, and more joyful.

All online wellness business owners + all modalities welcome! Anything that boosts wellness for Body. Mind. Emotion. Spirit. Soul!

Message (or one of our wellness biz members who shared this with you) with code word PARADISE BIZ to get our free community link!🌴✨