Ellementa

We have the following shows coming up in December. Be sure to subscribe to our free emails to get a notification when registration is up and ready! http://ellementa.com/join

Sun, Dec 4 - Cancer Risk Reduction & Prevention with Dr. Leah Sherman
Sun, Dec 11 - Meet Your Destiny: Your Destiny is YOU with Holly Riddel
Sun, Dec 18 - A Woman's Guide to Psychedelics with Mikaela de la Myco

CBD Resilience, Recovery, Relaxation with MacKenzie McClain Hill on Sunday, Nov. 13th on "The Ellementa Show." -

Our guest - competitive athlete and entrepreneur MacKenzie McClain Hill - built a CBD brand with products that promote health, inner beauty, and wellness.

Why did she choose CBD as an ingredient?

How has her athleticism contributed to the formation of her company and the creation of her products?

We'll talk about the natural healing properties of h**p-derived CBD as well as MacKenzie's experience as a black woman in the CBD space, and so much more.

Join us on Sunday, November 13 at 12pm PT/3pm ET for a 1-hour dynamic conversation about CBD, wellness, entrepreneurship, and much more!

GIVEAWAY!!

MacKenzie will be giving away a LumiBloom Bath Bomb Bundle to one lucky attendee (within the U.S.) during this episode.

ABOUT MacKenzie McClain Hill

Elite athlete MacKenzie McClain Hill turned a passion for fitness and a search for solutions to a chronic illness into a movement, launching CBD-powered beauty and wellness brand LumiBloom at the beginning of the pandemic. The mission is to make women look and feel their best from the inside out.

Banish Burnout: Move from Stress to Success - Sunday, November 6th - on "The Ellementa Show" -

Just when you think you've got a handle on stress and anxiety, you start showing signs of burning out.

Our guest for this episode, Janice Litvin, will teach about our "stingers" that are contributing to our burnout and how to take power over them.

She'll also introduce us to the concept of taking a stress audit of our reactions to negative events.

Whether you're a leader or manager in an organization or in your own household, getting some concrete tips on how to avoid and eliminate burnout from your life can be life changing.

Join us for this informative 1-hour video conversation on Sunday Nov. 6th and walk away with some new tools for your burnout-banishing toolkit!

GIVEAWAY!!

Janice will be giving away a copy of her book, Banish Burnout Toolkit - a workbook - to one lucky attendee.

ABOUT JANICE LITVIN

Janice Litvin is on a mission to help leaders and teams banish burnout in their organizations. She does this through keynotes, workshops, and accountability groups. Her book, Banish Burnout Toolkit leads readers on the journey of learning how to modulate their emotions through hands-on exercises. In her popular keynote and workshop, "Banish Burnout: Move from Stress to Success" Janice helps employees get clear on how they react to stress and teaches them how to change that reaction, and how to set healthy boundaries so that they can come to work healthy and happy.

H**p and Cannabis as Medicine with Sylvan

Makaila Sylvan of Ghetto Apothecary explores the benefits h**p and cannabis.

H**p and cannabis have transformed health and wellness for centuries but not everyone has access to this natural plant medicine.
How can h**p and cannabis change the way we take care of ourselves and our loved ones?
How can it change the way we live?
In this episode, we'll speak with our guest, Makaila Sylvan of Ghetto Apothecary, about these things and more. We'll explore the benefits h**p and cannabis can provide and the changes we've seen when plant medicine is made accessible to more people. We'll look at ways cannabis is transforming healthcare and what the future might bring.
Makaila Sylvan will also talk about her company, being a black woman in the cannabis industry, and her vision for the industry and for h**p and cannabis in our lives.
Tune in Sunday, October 30 at 12pm PT/3pm ET for a one-hour conversation about these important topics.
ABOUT MAKAILA SYLVAN
Makaila Sylvan is the owner of The Ghetto Apothecary, a black-owned, women-led, H**p & Cannabis lifestyle company dispensing high quality, h**p-derived CBD, holistic and alternative lifestyle products. Its mission is to de-stigmatize, dispense, and champion for the ritual use of H**p as a modern day approach to Self-Care and Mental Wealth.

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Sacred S*xuality with Alexis Asbe

Are you in touch with your Rebel Feminine?

🌺 Are you ready to live in your authentic joy and pleasure while being radically supported?

“Be a good girl and don't make people uncomfortable…"

That fear-driven, people-pleasing, voice in your head wishes things could stay the same. Why?

Because transformation is hard work.

It's time to learn how to weave feminine and masculine energies to create sacred sexuality, confidence, and a life you love.

Join host Aliza Sherman as she speaks with Alexis Asbe, a self-care addict and leadership advocate as we talk about sacred sexuality, releasing shame, and creating a life in passion and love!

Tune in Sunday, October 16 at 12pm PT/3pm ET for this candid conversation. No topic is taboo.

About Alexis Asbe
Alexis is a self-care addict, leadership advocate, individual and organizational performance consultant, wife, mother, goddess, and truly, a force that is undefined. She is hopelessly addicted to what really matters; driving her husband crazy and raising teenagers that think outside the box.