Movewell Iowa

Rene has put on over 2lbs of muscle since she started training! Her massage therapist has noticed changes in her body💪

“I’ve been training with Anthony for over two years, and it has truly transformed my strength and confidence. When I started, I had lingering pain and walking issues from an old injury. Today, my pain is only occasional, my balance and core strength have greatly improved, and I am noticeably stronger.

At 59, I wasn’t sure building muscle was realistic, but Anthony has helped me do exactly that. He tailors each workout to what my body needs, keeps things varied and challenging (even introducing me to boxing), and strikes the perfect balance between supportive and motivating.

I highly recommend Anthony, especially for anyone working around past injuries or looking to build strength later in life.”