Mehan Strength LLC

We see this WAY too often. Between the 2 of us we have 23 years of experience 💪🍀

"Some people want it to happen, some wish it to happen, others make it happen." ~Michael Jordan

We are very fortunate to have wonderful clients that are willing to get strong not just in our facility but outside of it.

Knowing what is preventing you from reaching your goal(s) is just half the battle. Taking action. Day in and day out. Is the real battle.

Be Safe, Stay Strong🍀💪

Consistency is key.

Hopefully while we are on vacation our clients are staying true to the expectations. Because we sure are.

Summer typically means that athletes come back to start training and work on getting strong for sports.

If you are a parent of an athlete and you have intentially sought out training for your kid, let the trainer do their job. You hired them for a reason- don't question what they are doing unless you are generally concerned they are going to get hurt.

Your job as a parent to this athelete is to make sure they are eating healthy, sleeping, and recovering.

Also, it takes more than 3 sessions or 3 weeks to get an athlete strong. Give us time. We can't work magic overnight.

💪🍀

Our family reppin Mehan Strength from the yoop!
How cute is she ?!