Anna Disc Center

Struggling with low back pain? Your blood sugar might have something to do with it. 🩸

A recent study found that people with higher insulin resistance, a warning sign for diabetes, are more likely to experience low back pain.

Back pain isn’t just about posture or injuries; your overall health matters too. ❤️‍🩹

If back pain is part of your daily life, we’re here to help you see the whole picture. Book a visit with us today!



Source: Que Z, et al. Frontiers in Medicine. April 2025.

📢 Office closure notice 📢

Our office will be closed Monday July 20th through July 24th, 2026.

We will resume regular business hours on Monday July 27th, 2026.

Although our office will be closed, our phones will remain open if you have any questions or need assistance with scheduling or existing appointments.

Thank you for your understanding, and we look forward to seeing you when we return!

One of the most common injuries we see is someone experiencing low back pain after lifting something heavy. 🏋️‍♂️

While we can help you recover after an injury, preventing the injury is always the best strategy.

A couple of common tips for safe lifting include:

✅ Asking for help with heavier and awkwardly shaped objects
✅ Bracing your trunk postural muscles
✅ Limiting bending and twisting

For more tips on safe lifting, check out this infographic! https://chiroup.short.gy/BC90KS



Source: Iwakiri K, et al. International Archives of Occupational and Environmental Health. May 2025.