RISE Volleyball Labs LLC

Summer skills + open play is 🔛☀️🏐

Meet the in the sand and grass this summer at a rotating court! Different courts around the Fox Valley, different different athletes each time.

➡️Small or large group plays

➡️open and competitive games

➡️Learning + Training WI Vball

Join us in the sun and play the best sport 😁

📌Details for 1️⃣ session:: Friday, 06/12 at 2 pm at Greenville Lions Park. Ages 10-18 years old for this session 🙌 just athletes and sibs for this first one.

These women and girls and the reasons they still play sports, are literally everything. 🫶Especially in a world where access to sports, fair play, coaching, and a healthy team culture is not as common as it should be.

Women's Sports Foundation is running a campaign I play 4::

$20 donation gets you a Women’s Sports Foundation bracelet + your reason for still playing to inspire everyone.

in their own way 🌱

Summer Schedule + Trainings are coming
🔜☀️🏐

Finalizing courts and dates this week. Stay tuned for

🦡

a nutrition guide from TrueSport for performance ⚡😋

Just like strength training and mental wellness, informed nutrition choices will increase athletic performance. With the season changing and March tournaments getting longer in play start bringing these into your weekly training/athletic habits.

https://truesport.org/wp-content/uploads/TSNutritionGuide.pdf?fbclid=IwRlRTSAQWwlpleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeQ_j7r_KcgWcLJyh_T3NikFjtv-IkOjP4j9oX6phdjeBzxGtaOXHlEKu6DP4_aem_EmqY4v-zDlu_efpIJ6w4BA

truesport.org