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First class Free for locals. We are ready to get you in the best shape of your life! Constantly varied, high intensity, functional training.
Strong men don’t ignore their emotions, they understand them.
Awareness, control, and the ability to respond instead of react.
This month we’re focusing on emotional intelligence.
How you handle pressure, communicate under stress, and show up for the people around you.
Open to members and non-members.
No cost to attend.
April 18th at 6:30am.
Show up on time. Come as yourself. Leave the mask at home.
Just show up.
Strong men live by strong values.
The question is, have you ever taken the time to define yours?
This month we’re talking about values. What you stand for, what guides your decisions, and how those values show up in your everyday life.
Open to members and non-members.
No cost to attend.
March 21st at 6:30am.
Show up on time. Come as yourself. Leave the mask at home.
Just show up.
03/15/2026
Happy Sunday! The gym is closed tomorrow, if you need to get some fitness in, ditch the snow blower and go shovel!! Please stay home and stay safe!
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Address
1925 W. Packard Street
Appleton, WI
54914
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 7:30am - 12pm |
