Whistling Arrow Wellness
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A safe place to sit down one-on-one with a trained health coach to talk through how to get to the healthy life you want and deserve!
02/08/2023
Should you go organic? In an ideal world the answer would be an absolute YES. But organic food is expensive and not in everyone's budget. Some foods contain more toxins than others. The EWG puts out a new list of The Dirty Dozen (highest levels of pesticides and other chemicals) and The Clean 15 (lowest levels of pesticides and other chemicals). Here are the most recent lists. The Dirty Dozen is a great place to start choosing organic options. And you can feel pretty safe eating non-organic from The Clean 15 list. Feel good about your choices while staying in budget!!!
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