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Girls In Pearls CDCE

Girls In Pearls CDCE

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Empowerment, mentorship and Education. Grantsmanship.

Want to know what’s in season? 🥬 Comment ‘APRIL’ and I’ll DM you this months guide ⬇️ #April #FarmersMarket #Health #Vegetables #IGSpringAura 04/20/2025

Want to know what’s in season? 🥬 Comment ‘APRIL’ and I’ll DM you this months guide ⬇️ #April #FarmersMarket #Health #Vegetables #IGSpringAura

Ladies losing the weight you carry in your midsection over 40 will require more than just getting in a calorie deficit A calorie deficit is required but it is not enough Cortisol and Insulin need to be a part of the conversation and we address these through -Protein -Fiber -Stress Management -Sleep Management -Strength Training These all play a role in balancing the Triangle of Hormonal Health that I reference often Blood Sugar Hormones Stress Hormones Female S*x Hormones You need a well rounded approach to solve this Starving yourself, Cardio, and HIIT will leave you stuck in a cycle of starting, stopping, losing, and gaining it all back over and over and over again There's a better way, and you can break that. I'm here for ya if you need help. We move. 04/20/2025

Ladies losing the weight you carry in your midsection over 40 will require more than just getting in a calorie deficit A calorie deficit is required but it is not enough Cortisol and Insulin need to be a part of the conversation and we address these through -Protein -Fiber -Stress Management -Sleep Management -Strength Training These all play a role in balancing the Triangle of Hormonal Health that I reference often Blood Sugar Hormones Stress Hormones Female S*x Hormones You need a well rounded approach to solve this Starving yourself, Cardio, and HIIT will leave you stuck in a cycle of starting, stopping, losing, and gaining it all back over and over and over again There's a better way, and you can break that. I'm here for ya if you need help. We move.

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1009 Oakwood Lane
Arlington, TX
76012