Lake Ridge Water Polo

Time to tune into Rio for some more water polo action! The US Men are staring down a need-to-win match today against France. Coverage beings at 10:40AM. Should be a great day of water polo all around; don't miss out!

Water Polo Water Polo news, videos, live streams, schedule, results, medals, photos and more from the 2016 Rio Olympic Games.

We're starting early this morning with the favored Serbia taking on Hungary @ 8:00AM. USA vs Croatia begins @ 9:20AM with other great match-ups happening throughout the day!

Had a most excellent morning turning my legs to jello with the Kap7 10lb weight belt! Want to try it yourself? Pick up a weight belt and/or other great water polo products from the LRWP SwimOutlet.com affiliate store! (www.swimOutlet.com/lakeridgewaterpolo)

Can't seem to beat that defender? Getting stopped short of your sweet spot? Check-out CWPA's 'Tip of the Week' as they go over the outside turn. When used effectively, the outside turn will have you swimming in open water with nothing between you and your next goal!

Friday Morning Water polo returns this Friday, July 15th at the Lake Ridge Swim Club. See everyone on deck!

Outside Turn For Beginners To Advanced, TIP OF THE WEEK This Tip Of The Week is an absolute gem because Brad and Wolf demonstrate the quintessential "outside turn" for both the beginner and the advanced! We even b...

ATTENTION: No water polo this Friday, July 8th! There will be NO FRIDAY MORNING WATER POLO, Friday, July 8th. Friday Morning Water Polo will resume Friday, July 15th. In the meantime, check-out the video below for some great out-of-water exercises you can do to take your water polo game to the next level! Thank you for your patience and we'll see everyone back next Friday, July 15th.

Out of Pool Exercises: CWPA TIP OF THE WEEK! Many student-athletes don't have year-round access to a pool to conduct their exercises, and to stay finely tuned and in shape. Well now you can stay fit wit...