Cosmik Kompass

So grateful for goofy grins. Thanks to Alex C for reminding me that bad jokes, silly smiles and a phenomenal playlist are all ways to bring positive vibes to my workout.
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The way you workout easily bleeds into how you live your life outside the yoga room. Especially when life gets heavy and things get crazy (and let’s be real, things are real heavy and crazy ATM) it’s our opportunity to rise up, not take ourselves to seriously and try to be beacons of positivity and peace.
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The reminders are everywhere and the more we listen the more power we hold in the face of the challenges that confront us in the world.

Always a blast when we can be in the same room, rather than a teams meeting. Grateful for y’all’s support and the opportunity to flow with you!
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The pre and the post!