ONE6 Performance

The League by ONE6

Open to all Current Colleges players and Graduated 26’ committed to a school!

Click the link in the Bio to fill out an interest form!

More details will follow.

Train with a plan. When these different branches work together performance compounds. When one gets neglected, your ceiling will drop.

Hitting:
Movement patterning, barrel control, approach, timing, routine

Pitching:
Velocity development, workload management, command, pitch design, recovery, game planning

Weight Room:
Strength, Power, Speed, Mobility, In-season maintenance vs off-season build

Don’t let development be random, structure your plan across every category.

Kris Levensteins(USCB) off to a good start this 2026 Season

OPS-1.371
HRs- 2

Remote training at One6 is built for athletes who want structure, and not guesswork.

Every athlete starts with an assessment so we understand how you move, where you’re efficient, and where you are limited. From there, your program is built specifically for you.

Strength training is programmed with intent. Building force, power, and durability that transfer to the field. Volume and intensity are based on in-season and off-season, continuing progressing without guessing.

Hitting/pitching programs are structured the same way. You’re given clear daily plans, routines, and focus points. Pitchers, workload is managed, throwing schedule, and recovery built out for the individual. Hitters, locked in routine, game to game adjustments/approach, not drifting away from what works building habits.

If you are serious about development, the plan matters and the details behind it.

DM for details.