YUG

REFORMER PILATES STUDIO SCHEDULE!

🆙Please Sign Up Online !
All classes are 50 minutes long!
🌟Some prior experience is required for all OPEN LEVEL CLASSES
20% Discount for YUG members ( autopay contract )
⏰ NO LATE ENTRY ( 1 minute past your class is considered a late entry )

Be aware of some rules before starting your class:
❌ GRIPPY SOCKS ARE MANDATORY-IF YOU DON’T HAVE ANY, YOU CAN PURCHASE IT FOR $3 AT OUR STUDIO
❌REMOVE JEWELRY
❌PLEASE PULL YOUR HAIR UP

“Welcome to Doga with Professor Barkasana — today’s lesson is finding inner peace while aggressively judging the mailman.” 🐶🧘

Summer Friday Wellness at TAP ☀️Your favorite
summer ritual is back early — and this year, it’s completely FREE!

🌸Join us every Friday at 1PM at TAP, our favorite health-conscious Brazilian café on Ditmars, for a midday reset to ease you into the weekend. We’ll be flowing through a gentle yoga or Pilates class designed for all levels — the perfect way to decompress, reconnect, and start your Friday feeling good.
😎Whether you’re stepping away from your desk or making it a lunch break to remember, this is your invitation to slow down and move with intention.
☀️The outdoor patio at TAP Brazilian Café,
3307 Ditmars Blvd, Astoria
🕰️Every Friday 1PM
💕FREE — sign-up on MindBody
Come as you are.
Leave feeling amazing.