Perfect Posture Pilates
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Perfect Posture Pilates is a contemporary Pilates studio offering private and group Pilates instruction for both body conditioning and rehabilitative needs
✨Join us for a whole new Mat class line up starting April 7th at our studio 1 location✨
✨No experience required just come as you are and let’s build better posture together ✨
Try these 3 shoulder mobility drills before load and feel the difference
12/05/2025
A Gift of Self Care
Amidst the sparkle and cheer, the most precious gift we can offer is an hour of nourishing Private Pilates session of breath work and postural reset. Imagine presenting a beautifully wrapped promise of strength, ease and grace. A private Pilates session with us is a gift – a chance to untangle the knots of the year, lengthen, strengthen, and emerge feeling lighter and more radiant.
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Address
23-08 30th Avenue
Astoria, NY
11102
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 5pm |
| Saturday | 9am - 2pm |
| Sunday | 8am - 2pm |
