Iron Lion Performance
Share
Iron Lion Performance is a training facility that promotes lifelong strength and wellness to the community of Astoria, NY.
Another powerlifting meet in the books! 💪.
Congrats to all of our competitors for some incredible performances & PRs today 🏅
Thank you to everyone who came to support & shoutout to our coaches for managing the event! 👏
Coach Chris breaks down what to expect at our upcoming Longevity Seminar at Iron Lion Performance
Speakers:
• Nick Grecco, CSCS - Stress mindset & performance
• Andrew Xenophontos, CSCS - Sleep & recovery
• Dr. George Stamboulis, DPT (SOMA Physical Therapy) - Discomfort, injury risk & training frequency
• Dr. Lauren DiGiovanni, DC (Monarch Chiropractic) - Relaxation & nervous system techniques
• Chris Carlsen, CSCS - Strength, cardio & nutrition for longevity
🗓 Saturday, January 17
⏰ 11:30 AM – 2:30 PM
📍 Iron Lion Performance
🎟 Free admission (limited spots)
🤝 For every attendee, $10 will be donated to Memorial Sloan Kettering as part of the Iron Lion MSK Challenge.
👉 Reserve your spot — link in bio
03/03/2022
On her recent trip home to South Africa, Lioness Alex acquired a new mascot for The Den!
It’s now your job to name him!
Drop some suggestions in the comments - next week we will vote on the favorites!
*
*
*
*
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
Astoria, NY
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 3pm |
| Sunday | 9am - 12pm |
