CrossFit Athens Strength & Conditioning
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We train for results. Period.
08/31/2011
http://crossfitathens.com/2011/08/31/schedule-change-and-burnout/
Schedule Change! and Burnout? | CrossFit Athens First off, we had a great time this morning at the new time slots! 6:30 and 7:30 am is great! The best part is, it was 79 degrees! Second, we're switching
07/07/2011
Intensity or Insanity? | CrossFit Athens A friend of mine and fellow CrossFit affiliate owner were talking about this last week and I thought I would share some of our thoughts with you. We were
Grady hit the wall.
1RM Front Squat. If you're not hitting the rail, you aren't going fast enough!
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190 Ben Burton Cir
Athens, GA
30622
Opening Hours
| Monday | 12:30pm - 1:30pm |
| 4:15pm - 8pm | |
| Tuesday | 4:15pm - 8pm |
| Wednesday | 12:30pm - 1:30pm |
| 4:15pm - 8pm | |
| Thursday | 4:15pm - 8pm |
| Friday | 12:30pm - 1:30pm |
| 4:15pm - 7pm |
