Msbaker_sofit

This is Personal. SoFit and THE REVENGE CLEANSE. 16lbs down.

Given the task and I will give it my all with INTEGRITY!! That’s who Tiffany is and has always been.

3 Days on the Cleanse was not easy but I did it. The mental capacity it takes will take you a whole new level.
My training with has pushed me to levels that I never thought I’d reach. He built me up to be mentally and physically built for this fitness life.

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This is Personal. Let’s get SoFit.

By far…top 3 HARDEST leg day exercises. Never moved pass the first exercise. After counting 6 single sets and Penalties- we failed at the double up. I said “I ain’t go it” I regretted saying that- I did have and I needed to prove it to myself. Welp, maybe next time. Ended with 1500 updowns after class- we did 1800.

SN: Tonight I felt like my back was against the ropes!!! I took every hit - my legs, core, back and arms.
But I counted and counted - pushing thru. It’s night like this that test you- I need these times. There is no comfort zone.

This is Personal. Let’s get SoFit
Arm day 🔥 🔥🔥. Great workout even with penalties. I enjoy working arms even with a bum shoulder- learning to make adjustments and push pass the pain.

SN: I’ve been telling myself that it’s time to step up my fitness journey- add another class or do more at home. Im ready to start running again too. I’m not sure how to work this in my 8-5 work schedule but I’ll figure it out. Coming into my 3rd year- I want to reach my goal weight and MAINTAIN.