Healthy Running
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Healthy Running Tips!
06/09/2022
Make a plan to exercise 5 times a week. Create the plan for those workouts at the beginning of every week.
06/08/2022
Drink lots of water! The general rule of thumb is to aim for 15.5 cups of water for men and 11.5 for women
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930 Lynhurst Drive SW
Atlanta, GA
30311
