Andrew P. Carter

Cramps, sweating and low temperature feet are some of the symptoms that our body can give to warn that something is not right. Cramping can be a sign of poor circulation, poor hydration or a lack of nutrients in the body.

Wear comfortable shoes
Some people spend hours standing because of work. In this situation, wearing comfortable shoes is the best choice.
When buying a shoe make sure it is comfortable and malleable. Rubber or other hard materials can hurt your feet, especially for those who move around a lot throughout the day.
For those who like to practice sport or go hiking, you need to buy a shoe that has shock absorber. This way, while you practice the sport, the shoes will absorb the impacts, relieving the pressure on your feet.

Once the diagnosis is confirmed, treatment can be done through topical medications such as creams, sprays, enamels or even oral medications, depending on each case after careful analysis of the dermatologist.

The most common sores are redness, peeling or even blisters on the feet, which often itch. In addition to the soles of the feet, the nails can also be infected and present spots, thickening and detachment. To confirm the diagnosis, the dermatologist uses direct mycological, a simple examination with immediate result.