All About Que Inc.

Happy holidays from All About Que! May you have joy, peace and hope in this season.

REMINDER! On a Personal Note featuring Dr. Queenie Adeboyejo [Registration link below] TONIGHT!

Dr. Queenie has practiced for over a decade and specializes in trauma, anxiety and depression. Her focus is to create an atmosphere where individuals can feel empowered to connect with their true selves. With a warm, caring and kind spirit, Dr. Queenie has been known to break down barriers and establish comfortable spaces for those she serves. Bring a pen and paper and join us on July 31st at 7 pm est. as we discuss anxiety and take a deep dive into “Those Anxious Thoughts”.

Registration link:
https://www.allaboutque.org/event-details/on-a-personal-note-1-2

In honor of our next “On A Personal Note” event and the recent we want to honor nurses! To all of our nurses who function in the role as a healer, advocate, caregiver, educator, first responder, supporter, encourager, counselor, life bringer, prayer warrior, cheerleader, security guard, secretary, housekeeper, life saver and so much more, we salute you! Nurses are the backbone as well as the heart and soul of the healthcare industry. We truly could not survive without you.

Today is Mental Health Action Day. Take some time today for your mental health. One suggestion is a breathing activity:

Inhale-1-2-3-4 Exhale 8-7-6-5-4-3-2-1
Inhale-1-2-3-4 Exhale 8-7-6-5-4-3-2-1
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Happy Mental Health Awareness Month