5Rhythms Atlanta
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The 5RHYTHMS® is a worldwide dance movement practice with a 50-year lineage that uses our body's wisdom to heal & transform.
One of the things I love about the 5Rhythms is it’s a universal language movement practice and at the same time it allows each teacher to explore a terrain of the maps that is unique to them.
Anne Marie has stayed with this territory of BRAVERY in her personal life and in what she shares on 5Rhythms floors. She’s developed skills, practices, and ways of doing bravery to move her life forward, and as a result has been able to say a wholehearted YES to teaching in far away places.
She and I have both been in Europe teaching and dancing these last few weeks and we’re flying home on the same day coincidentally.
And then at the end of the month she’s coming to us in Atlanta with her suitcase 🧳 of BRAVERY to share with us. I can’t wait. There’s still room on the dance floor for you.
05/29/2026
WHY I DANCE | Stories from the floor
I dance because I have a heartbeat.
I dance because it is the language my soul speaks when words fall short.
Dancing puts me into the present where I can bring forth my past, present and future.
Dancing is my safe space and my celebration of life.
Dancing can turn my chaos into calm, silence into song and everyday into a glorious wonder from the Universe.
I dance the 5Rhythms because it is a map that always leads me back to myself.
I dance the 5Rhythms because they free me from fixed steps, judgement and self imposed limits.
This path of movement ignites my creativity and releases unneeded buried emotions.
When I dance the 5Rhythms, I dance it fully in my body, fully in my movement and fully connected to myself and others.
It transforms my pure unfiltered emotions into a path of magic and beauty.
When I dance the 5Rhythms I am not learning to dance, I am the dance.
~~Honor Andrews
📷
05/18/2026
WHY I DANCE | Stories from the floor
I dance because I am human.
Dancing is how I reach my body, myself, Earth, God.
It is the easiest way to leave my mind and Be. Dancing is my way to being an Earthling.
5Rhythms came to me at a time where I had lost my dance.
Ecstatic dances felt good, but I could only dance when I was experiencing the ecstasy of others around me.
5Rhythms changed that.
It was the gateway of my Becoming.
I could be a practitioner, a devotee.
The tools I receive from this modality shape and mold me into Dancing as a Lifestyle.
Dancing as God.
I can now dance anywhere, any time. I dance when I am angry, sad, happy, ecstatic.
5Rhythms reminded me that I am the dance.
~~Hope Corbin
📷 the exquisite
05/15/2026
Early bird for ONE BRAVE STEP ends TODAY!!! 🗓️⏳
Early bird for ONE BRAVE STEP ends TODAY!!! 🗓️⏳ You’re getting this special email because you’ve taken a deep dive into 5Rhythms by dancing your way through a weekend workshop. And thank you for that. I want to let you especially know what’s coming because you’ll want to get some or all of this deliciousness.
05/12/2026
Rolling out a WHOLE YEAR of workshops especially for you & early bird for ONE BRAVE STEP ends this Friday - https://mailchi.mp/53c38f364a36/a-whole-year-of-workshops-early-bird-for-one-brave-step-ends-this-friday-get-in-there
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Atlanta, GA
