High Miles Running

“We usually see competitive women, particularly athletically excellent women, only in one of two ways: either competing to defeat one another, or all about team over self. But that’s a flawed, limiting paradigm. The Shalane Effect dismantles it: She is extraordinarily competitive, but not petty; team-oriented, but not deferential. Elevating other women is actually an act of self-interest: It’s not so lonely at the top if you bring others along.”

Opinion | How the ‘Shalane Flanagan Effect’ Works She does not just talk about elevating her fellow women runners; she elevates them. And they win.

Don't let the radio silence on Facebook make you think High Miles Running (HMR( isn't up and running (pun intended).
_____________________
Coach Heintz has been coaching up a storm both for both his private clients and his Marist Teams. He has finally hired a social media director (who happens to be his wife) and started an Instagram Account. Come follow us at highmilesrunning over on IG!
_____________________
While the immediate focus has been on Coach and his wife as they get back into running form, we are aiming to focus more and more on the amazing clients and student athletes that are part of the HMR community.
_____________________
Are you an HMR athlete and want a shout out on social media? Submit your photos and amazing accomplishments to [email protected]

Coach Heintz shakes out his legs with his brother-in-law in preparation for the big race tomorrow!