The Rack Athletic Performance Center
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We use a scientific approach through various methods with personalized individual programs that addr Welcome to The Rack Athletic Performance Center!
Our Elite Baseball Performance Program isn’t just training—it’s a data-driven roadmap to the pros. We combine cutting-edge tech with custom programming to ensure every rep translates to the field.
What’s inside the lab:
• Advanced Testing: Pre & post Proteus power testing, force plate analysis, and 1080 Motion sprints.
• High-Tech Speed Work: Laser-timed sprints and Shredmill sessions.
• Comprehensive Care: Custom arm care, corrective exercises, and full access to Hyperice & Normatec recovery systems.
• Fuel for Performance: Premium supplementation powered by Thorne.
• Total Access: Unlimited monthly training with continuous metric tracking.
Stop guessing and start growing. We use the data to build the athlete. 📈
🔗 [Link in Bio] to book your initial assessment!
Apply via email ONLY. Requirements: Masters and/or Bachelors in Kinesiology/Exercise Science or related field. CSCS or CPT from the NSCA. At least 2 years experience as a Strength and Conditioning Coach. Ability to think on the spot and make smart decisions. Apply with a video of you explaining how to squat, cover letter, resume, and references in PDF format to: [email protected]
07/13/2019
Posted • 5 months post surgery! This arm suffered a distal biceps tendon tear just before started working with me. I am so incredibly proud of this guy and his work ethic coming back from this surgery! 5 months of no non-sense bull s**t free, balls to the wall training, and this is what you get! We have used several awesome tools like the bars and the bars! Incredibly valuable tools for your tool box!
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Address
1824 Briarwood Industrial Court NE STE 2
Atlanta, GA
30329
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 7pm |
| Saturday | 9am - 3pm |
| Sunday | 9am - 3pm |
