Diabetes - What To Know
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Your step-by-step guide to a healthy life with type 2 diabetes. Let's get started! Please direct those questions to your healthcare professional. Thank you!
07/14/2026
A uACR test is an important heart health screening tool that can identify early blood vessel damage and increased cardiovascular risk. This article breaks down what the test measures, why results matter for preventing heart disease, and how early action can reduce the risk of stroke and other complications.
Understanding Your uACR What is uACR? uACR stands for urine albumin-to-creatinine ratio. It’s a simple urine test that measures small amounts of a protein called albumin in your urine. When your kidneys are healthy, they keep albumin in your blood. But when the kidneys are under stress or damaged, albumin can leak into y...
Too often, healthcare focuses on fixing what feels wrong today. Cardiologist Dr. Javed Butler explains why the most important conversation you can have with your doctor is about your long-term health risks — not just your current symptoms. Learn why shifting the focus to prevention can help protect your heart, brain, kidneys, and more before serious problems develop.
Eating well with diabetes doesn’t have to mean buying snacks with a “diabetes-friendly” label.
Dietitian Rachel Taft explains why healthy eating doesn’t have to be costly, and how simple combinations like fruit, peanut butter, and string cheese can offer protein, fiber, and less added sugar than more expensive, packaged snack options.
06/23/2026
Small daily habits can strengthen your heart AND your kidneys. From eating less salt to managing blood pressure, everyday choices play a powerful role in protecting your health. Here are simple, realistic steps you can take to support long-term wellbeing.
Protecting Your Kidneys Means Protecting Your Heart Small changes can make a big difference. Your kidneys and heart are more connected than you might think. When your kidneys are under stress, it can strain your blood vessels and increase your risk for heart disease. Likewise, heart problems can put extra pressure on your kidneys. Taking care of one....
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