Sweet Pea Sleep Solutions

Sweet Pea Sleep Solutions

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Katelyn Thompson, Certified Pediatric Sleep Consultant

Let’s take the guesswork out of a good night’s sleep.

03/18/2023

In Jan ‘22, with my newborn back home being taken care of by family, I was sitting in the hospital with my pump, desperately trying to keep up my supply after being told my 2yo had cancer. I couldn’t eat without getting sick, my body was in such shock I hurt all over. And almost immediately my supply dwindled down to nothing. I tried to pump and was getting about 1oz each time. Even so I was pumping, storing in the hospital fridge and having family members come pick it up to take to Haddie. I was told that whenever she drank the milk I was sending from the hospital, she was screaming after. I found out later you can actually pass stress hormones through breastmilk and I don’t doubt that’s what was happening.

It became obvious that putting her on formula was the best option, and she continued to thrive and grow and live her best healthy little life on formula.

After breastfeeding her brothers for 16 months each, my breastfeeding relationship with Haddie was just another casualty of many that cancer brought to our life.

Months after weaning, it suddenly hit me that I should have saved some breastmilk. I’d had keepsake jewelry made when I weaned Nash, and with the abrupt and sad ending of nursing Haddie, I so badly wanted something to hold onto that commemorated that short and special time. I thought about it multiple times a week. Just wishing I’d saved one little container.

Months later again, as we prepared another house move I was emptying an old bag out and saw it- a tiny little 1oz bottle of milk I had pumped. It had sat in a bag for over a year, unopened, unrefrigerated, and somehow it’s FINE (isn’t breastmilk crazy?!) Fine is relative, of course I mean not a solid block of mold and not that it’s fit for consumption lol.

It felt like one of many God winks I’ve gotten this year, just a little reminder that He knows and cares for my smallest desires.

I’m sharing- firstly because many women have had painful or unexpected weaning experiences and I know can relate. Secondly because 🤓 can you believe how cool breastmilk is? And lastly, can you please tag or share your fave recs for breastmilk jewelry businesses? I really want to make something special ❤️

01/03/2023

Coming in today with a grainy photo and a reminder of phases in motherhood.

There have been many phases where we all slept much better when we slept separately. And now we are in a phase where we are sleeping better together.

I have always been a light sleeper and typically, the best way to get good uninterrupted sleep for me has been to have nothing touching me or I’d lie awake for hours.

Now I don’t sleep very well in general these days, but after our most recent 8-day hospital stay a couple months ago, when he stumbles to our room- although I could live without the initial wake up and search for the lovey, smoothing of the pillow etc- I ease into sleep just a little bit deeper with his fuzzy bald head within kissing distance.

One day, we will both sleep better apart again.

None of these phases are bad or good. The way we sleep is morally neutral and different for every family and every situation.

But if you’re in a phase, don’t worry. You can enter a new phase when it serves you. But if the phase you’re in serves you now, whether you are optimizing your sleep by stretching out in bed on your own and getting an 8 uninterrupted hours because it helps you to be the best parent to your kids when they are awake, or whether one or both or all of you are craving extra contact at night, enjoy your phase ❤️

11/27/2022

Pass it on 🗣️

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