Troy The Trainer LLC

I had so much fun recording this one.

What I Learned from Bruce Lee Listen to this episode from Wellness For Us PODCAST on Spotify. I learned so much from my studies of Bruce Lee. In this episode I take you on a interview from 1971 and we'll dive into the mind of one of the best martial arts men in the world.

Football season is over and I'm from Kansas City, but I got caught up in the Matrix. Listen in on how I speak about the game of Football in Game on Sports on The Wellness For Us PODCAST.

I'm Done Being A Fan of Football Listen to this episode from Wellness For Us PODCAST on Spotify. In this episode I'm telling you why I'm done being a fan of football, even though I love the game itself, you need to hear why it might not be what you think.