Cardio High

Cardio High

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Cardio High is a fitness program that combines high intensity interval training with low impact move Cardio High is not your typical gym or health club.

02/13/2026

Here’s an example of high cardio low impact exercise. We use heavy bands at Cardio High Fitness in Newton MA.

01/30/2026

Come try a free class at Cardio High. Cardio High operates an interval training fitness studio in Newton MA. Our innovative approach to fitness combines fast paces classes with low impact movement so clients get a great workout without injury risk. Cardio High trainers provide guidance and motivation so clients train with proper form and push safely to their level of intensity.

Five years after the pandemic, Newton’s small fitness studios keep the city moving 11/01/2025

We'd like to thank Fig City News for including Cardio High in their story about fitness companies in Newton adjusting to the post Covid world.

Five years after the pandemic, Newton’s small fitness studios keep the city moving Many types of independent fitness studios across Newton – from Pilates and strength training to high-intensity cardio – serve as community hubs for residents to move, get strong, and connect. During the COVID-19 pandemic, gyms and personal exercise businesses had to adapt by offering virtual or ...

Photos from Cardio High's post 08/04/2025

Cardio High said farewell to Jenny today. She was a true gift for almost 15 years. Some of you who did our Zooms may recall her enthusiasm for beach towel tug-of-war. She was an amazing dog.

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Category

Telephone

Address


271B Auburn Street
Auburndale, MA
02466

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 11am
Sunday 8am - 11am