Cardio High
Cardio High is a fitness program that combines high intensity interval training with low impact move Cardio High is not your typical gym or health club.
Here’s an example of high cardio low impact exercise. We use heavy bands at Cardio High Fitness in Newton MA.
Come try a free class at Cardio High. Cardio High operates an interval training fitness studio in Newton MA. Our innovative approach to fitness combines fast paces classes with low impact movement so clients get a great workout without injury risk. Cardio High trainers provide guidance and motivation so clients train with proper form and push safely to their level of intensity.
11/01/2025
We'd like to thank Fig City News for including Cardio High in their story about fitness companies in Newton adjusting to the post Covid world.
Five years after the pandemic, Newton’s small fitness studios keep the city moving Many types of independent fitness studios across Newton – from Pilates and strength training to high-intensity cardio – serve as community hubs for residents to move, get strong, and connect. During the COVID-19 pandemic, gyms and personal exercise businesses had to adapt by offering virtual or ...
08/04/2025
Cardio High said farewell to Jenny today. She was a true gift for almost 15 years. Some of you who did our Zooms may recall her enthusiasm for beach towel tug-of-war. She was an amazing dog.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
271B Auburn Street
Auburndale, MA
02466
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 11am |
| Sunday | 8am - 11am |