KM Institute LLC

Your brain prefers to do some things the hard way—including learning. Here's why.

Why Struggling (the Right Way) Helps You Learn If learning feels easy, you’re probably not learning much. Here's why the brain thrives on challenge and how making things harder can help you retain them better.

How do you feel at work? Do this one key behavior and become more authentic. 😊

The Key to Becoming More Authentic at Work Are you authentic at work, or do you wear a mask? Why authenticity is important at work and what you can do to be more genuine with your coworkers.

Attention All First Responders!

Dr. Kristy Camille-McKiness, Ed D., LCPC, ACS, will be speaking this week at the Active Threat & Mental Wellness Conference on Thursday, November 14.

This conference will be held November 13-15 at the Joliet Rennaissance Center. Many experienced speakers and specialists will be speaking, and this conference is for police, fire, dispatch, corrections, veterans, and emergency medical workers!

To register and learn more about the event, click here! https://www.joliet.gov/government/departments/fire-department/get-involved/active-threat-mental-wellness-conference

We look forward to seeing you there!

KM Institute, LLC

Over the years therapists have largely overlooked dreamwork as a form of therapy. The research suggests we should bring it back.

https://www.psychologytoday.com/us/blog/deeper-dive/202408/its-time-to-bring-dreamwork-back-into-therapy