PRESENCE

“Vulnerability is not weakness; it’s our most accurate measurement of courage” -Brené Brown

Have you heard about our Presence Health Primary Care program? For a low monthly fee you can get direct access to our physicians any day of the week! 🙌🏽💚

Benefits of our Primary Care Program:
•Expert doctors who care and take the time to get to know you
•7-day-a-week access, no waiting rooms, reach your doctors from your home or office!
•Extended appointments
•Low-cost, personalized medicine and preventive plans
•Virtual consults and visits via Zoom

The way medicine should be! For more information, call 512-469-0535 or use the contact form on our website.

“Although the world is full of suffering, it is also full of the overcoming of it.” -Helen Keller

If you are struggling with depression, please do not go through this alone. We have an excellent team of therapists, doctors, and nutritionists ready to help.

In the meantime, consider trying these approaches:
-Reach out to someone
-Find meaningful things to do
-Try to improve sleep hygiene
-Seek out a therapist
-Try to stay active
-Be aware of your thoughts
-Find a support group
-Be mindful of eating habits

“Yoga is essentially a practice for your soul, working through the medium of your body.”
-Tara Fraser