Confident Keto

My passion to launch Confident Keto was sparked by my struggle with Hashimoto's thyroiditis. I suffered from unexplained weight gain, intense food cravings, sleep disturbances, anxiety & depression, brain fog, decreased motivation, debilitating joint pain with decreased mobility, irregular me**es, gastrointestinal upset with heartburn, and low libido despite being in the prime of my life. I felt completely helpless when my health continued to decline despite adding medication and being told my lab work was ‘within normal limits’. I refused to accept this as my fate and spent the last 6 years researching and implementing multiple diet and exercise regimens that were not effective or sustainable, which left me feeling defeated.

Finally, I came across the principles of a clean ketogenic diet and it has changed my life! Within 5 months, all of the symptoms listed above…..GONE, 45 pounds…..GONE, thyroid medication…..GONE, and thyroid antibodies decreased from 800 to 86! I have been following this healthy ketogenic lifestyle for almost 2 years. I am happy to report that I have lost even more weight and continue to feel healthy and energized without feeling deprived at all.

I am dedicated to helping others gain control over their health, find hope again, and heal their bodies to feel vibrant and full of life. If you’re struggling with weight gain, thyroid disorders, diabetes, rheumatoid arthritis, PCOS, mental health conditions, and more, there is hope for you and Confident Keto is here to help!

Please visit www.confidentketo.org for more information.

In 3-6 months it could be your story featured here!

Marie's Transformation: Restoring hope, health, and healing with Confident Keto
"One year ago I was taken off all medication for rheumatoid arthritis as the infusions and oral medication had started affecting my liver. I was in agony and wanted to die, seriously.

I was trying topical pain relief and Epsom salt baths but was not doing great. I discussed trying a diet change as a treatment option with my rheumatologist and he said, “ absolutely, just call if you need anything and I will see you in 6 months.”

I started my KETO journey with Confident Keto at 204 pounds with a ton of inflammation. Today, I weigh 149 pounds, have minimal inflammation, improved energy and mobility, and I feel like I am truly living life to the fullest. I am more in tune with my body’s needs and can notice pretty quickly if something does not agree with me, and I stay clear of that particular food/drink and/or overdoing an activity.

I couldn't wait to go to my follow-up appointment! As I suspected, my doctor was thrilled with my progress and all my lab reports were great! He said, “keep doing what you’re doing!”

Thank you Confident Keto for coaching me through the clean ketogenic way of eating. It truly is remarkable; 55-pound weight loss in 5 1/2 months, off hiatal hernia and arthritis medication, significantly reduced arthritis pain, increased energy, and continuing to maintain my weight loss and good health. Confident Keto gave me my life back. I feel healthier and more energetic in my late 50’s than I did in my 30’s!"

~Marie S.