Art Goblin

Today's intuitive drawing was guided by IFS (internal family systems) work discussed with my therapist. They suggested that parts work could be used for my diabetes and chronic pain. I pulled colors that reminded me of candy, my biggest vice. This exercise certainly helped me understand more about why and provides such a beautiful visual metaphor for how candy feels to me.
I appreciate that I can blend these therapies together for something that is unique to me. Art has always been such a powerful motivator and mode of expression for me.