Qween Red - Coach Red

I apologize. Truly. For missing any previous Body Rock Event that I knew about. Like... What the hell was I thinking? Like WHAT IN THE H E DOUBLE HOCKEY STICKS WAS I THINKING?

I was hyping this up because even though I never went. Even though it has been ages since I been out to an intimate community party as such.... I knew it wasn't going to be your regular, average, party. The facilitators aren't REGULAR OR AVERAGE. They are purposed.

When I say this was a party... Not just any party. A house party. Like I felt like I was home. I was home. I almost didn't make it. Then my daughter said she would come with me. Then the hubby said he would go.

Both I mind you who are very very particular with people and crowds. Both absolutely LOVED it.

My daughter was like I can definitely do that again. They only played Docheii once but it was fun.

My husband... He smiled when he was there. He was shouting while he was there. This filled my soul. He came as he was and didn't feel judged or a stranger. The only thing he said was... I just need to get used to people being close up on me 💝. I said yes my love.

This Erykah Badu tribute was 🔥and 💦
Thank you Chaka Mandla Mhambi Mpeanaji and Ghislaine Jean . Community is our greatest technology.

Unlocked a lifestyle 💕wellness joy code💕. At least that is what I am calling it.

A two hour seventeen minute movie (The Creator, on Amazon) equates to six miles on my home treadmill and about 12k steps. So now I know if I find a good movie to walk that is two hours I can easily get over 10k steps if walking on my home treadmill 😘.

The hubby said... I aint finna walk no 6 miles in one spot.

I was like I didn't walk six miles in one spot. I walked six miles with the Creator, in another reality.

He says... OK I will go with that 😁😘

I am Yoda sometimes but at all times... This is the way 🤣😁😘 (only a few people will get that)

Anyhoo... I got more miles towards my walking journey. Started out with 84 miles now I am at 29 miles left.

I definitely drained my lymphatic system and did it from the comfort of my space. I wanted to go out in the elements today but I am conserving gas.