Tagupwithlt

✨ Episode 95 is live! ✨ In this episode, I’m doing something I’ve never done before I recorded a walking guided meditation in real time (on my lav mic!) on my favorite trails at 🚶‍♀️🎧 🍃🌸

I invite you to get outside, move your body, and check in with yourself. With upbeat, inspiring music guiding your pace, I walk alongside you sharing unfiltered, intuitive thoughts as I take in the beauty around me and tune into what’s coming up within. 🤍

This is inspired by a powerful workshop my client hosted. 💕

✨ Episode 90 is live!✨ In today’s episode I’m sitting down with intuitive Enneagram and life coach of to chat about how this framework guides individuals toward deeper self-awareness, clarity, and personal growth. She explains that the Enneagram is a system that explores our core motivations, fears, and internal drivers and what it isn’t, emphasizing that it’s not about labeling people or putting them into rigid personality boxes.

Melissa also breaks down the nine Enneagram types, offering a brief overview of how each type reflects different patterns of thinking, feeling, and responding to the world. Unlike many personality frameworks that focus mainly on outward behavior, the Enneagram looks deeper at why we behave the way we do. By identifying these deeper motivations and fears, people can begin to recognize patterns that influence their relationships, decision-making, and daily lives. Check out the show notes for resources to further explore this modality! 📚

Thanks for sharing your gifts with me Melissa! 💕

What’s your enneagram number? Drop in the comments 👇