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Modern, evidence-based fitness training and education for mothers and mothers-to-be in Austin, TX
Any mother knows how time just evaporates. Gain back some minutes by staying put and logging onto Zoom for a quick 45-min workout that’s core-driven and tailored to moms on their perinatal journey. You’ll feel refreshed and stronger afterward, promise. 😘
Register via the link in my bio.
04/21/2026
If you’re looking for evidence-based, compassionate fitness coaching as your body and life transform through motherhood, I’m your girl 💕
09/25/2024
Whether you’re excited, uneasy, curious or even scared about the birth of your baby, we got you! Sign up for my labor prep workshop at . It’s Fri, Oct 11, 5:30-7:30pm and $75/student.
I would love to support you on this journey!
Click here to claim your Sponsored Listing.
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Website
Address
Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769
Opening Hours
| Monday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
