Milk and Roots Doula

Happy BHM! 🖤✊🏽❤️

It is truly a privilege to be doing what I love. A passion with such a rich history, yet ugly circumstances considering.

As a black birthworker, I’m constantly in search of more understanding and more wisdom. Everyday I try to walk in tune with my ancestors. Slowly but surely getting back to my “roots”.

Honoring those who came before me; and those who will come after.

It was truly profound when I learned that grief doesn’t always equate to death.

Motherhood is the “unknown”. Sometimes the unknown can be scary. It’s okay to not know what to expect. It’s okay to grieve the person you were before.

Remember: the woman you’re becoming will be so much greater.

Going into 2023 feeling so blessed to be doing what I love. I am now accepting clients for 2023, so tell a friend to tell a friend. I can’t wait to meet you💗

According to a recent 2021 study, 1 in 10 men will suffer from postpartum depression. In fact, the likelihood increases if the mother experiences postpartum depression.

Dads need love and support as well. They have the weight of the world on their shoulders and are now trying to figure out where they fit in. Try to include them in as much as possible! If you’re breastfeeding- allow them to wash bottles/pump parts. Give them the opportunity to change the baby’s diaper and also bathe the baby at bath time.

Give them the freedom to express themselves honestly and openly to you. Some may also wish to seek therapy, support them in their efforts🌻

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