Contigo Wellness
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Contigo (With You) Wellness provides equal access to mental health education and care to underrepresented Latinx communities.
Your story doesn’t have to be perfect, linear, inspirational, or easy to explain to matter.
This week’s healing circle invites us to reflect on the stories we carry, the stories we’ve inherited, and the voice we’re still learning to trust. Together, we’ll explore what it can mean to speak from a place of truth, memory, and care.
Join us for this week’s circle on Story & Voice. Register at the link in bio.
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Tu historia no tiene que ser perfecta, lineal, inspiradora ni fácil de explicar para importar.
El círculo de sanación de esta semana nos invita a reflexionar sobre las historias que cargamos, las historias que hemos heredado y la voz que seguimos aprendiendo a confiar. Juntxs, exploraremos lo que puede significar hablar desde un lugar de verdad, memoria y cuidado.
Acompáñanos en el círculo de esta semana sobre Historia y Voz. Regístrate en el enlace de la bio.
04/10/2026
As we deepen into spring season, a time for new growth, we honor all the ways growth happens in our worlds. As a reminder, you don’t have to carry everything alone.
We’re excited for all these accessible wellness offerings! ALMA (Soul) Healing Circles are free bilingual community spaces rooted in cultural wisdom, trauma-informed care, and collective healing.
Over the next several weeks, we’ll move together through:
- understanding trauma + the body
- learning tools for stress and regulation
- reconnecting to ancestral memory
- building community and support
- reclaiming voice and story
This is not about “fixing” you—this is about (re)membering you were never broken.
Saturdays beginning 4/18
Spanish @ 10am | English @ 11:30am
Free. Bilingual. Community-based. Culturally responsive partners with and and more! 🙏🏽
Spots are limited → sign up through the QR code or link in bio
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111 Ramble Lane
Austin, TX
78745
