Peggy Rometo

Before responding to any request this week, try this: Take three full breaths. 🌬
-Breaks your automatic response pattern.
-Gives your body time to send intuitive signals.
-Creates space for truth to surface.
Most people say “yes” out of guilt, fear, or habit—not alignment. Three breaths creates the
space for your intuition to speak before conditioning takes over.
Try it today. Notice what shifts.