Pack Wellness

Finally buckled down and created Eventbrite class sign-up listings! Now you can book our remaining Spring Zoom classes (twice-weekly Yin and twice-weekly Slow Flow) ahead of time, through the link below or the Sign Up button on our main Facebook profile page. Hope to see you on our mats!

http://packwellness.eventbrite.com/

So sorry everyone, no noon class today - I'm headed back to bed with oak pollen allergies. 🤧 If you'd like me to DM you a link to a previously recorded Intro to Yoga for Dog People flow, LMK! Sending much love, eucalyptus steam showers, and EFT tapping for lymphatic drainage to anyone also struggling with the dark side of spring blooms (and “is it COVID or is it just allergies?” anxiety.)

If your puppers are also sneezing from the pollen, a dropper full of the flower essence tincture Rescue Remedy can help soothe and relax the throat, kind of like canine cough syrup. (It’s been a go-to in our kit for “reverse sneezing” for years.)

And hey, at least we can still enjoy looking at Mama Nature's beauty from indoors, right? If you haven't watched the short documentary Dancing With the Birds on Netflix yet, do - it's delightful. My live oaks are trying to kill me but they’re also full of blue jays and morning doves and cardinals right now, which is lovely to watch through the windows.

For me, not the dogs. 🦜😂