New Edge Counseling

How often do you consider how someone else thinks of you? How often do you let someone else’s perception define you? What would it be like to instead stand firmly in your values?

Even if an emotion feels tough to handle, it’s telling us something about ourselves. What would it be like to shift your mindset from feeling so impacted by emotions to accepting them and letting them go?

Your frame of reference is your worldview and experience. What was the result of a decision you made when you operated outside of your frame of reference?
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