FOGO CrossFit

SHOW UP FOR THE MAMACITAS!⚡️
Our FOGO Muscle Mamacitas are taking the floor at the Iron Belle competition this Saturday, and they need FOGO energy in their corner!
When: Saturday, June 13th | 8:00 AM – 5:00 PM
Where: CrossFit Central Downtown (410 Pressler St, Austin, TX)
Let’s fill the place up and show everyone how we support our own. See you there! 👊💥

You’re officially invited to the Summer Boat Social! We’re heading to the lake for a day of sun, music, and great company. We’ll have a DJ spinning, plus plenty of food and drinks to keep the vibes high.
Details:
BYOB - No GLASS bottles or containers
📅 Sunday, July 12th
🕚 11:00 AM – 3:00 PM
🎟️ $65 per person
Space is strictly limited on the boat, so secure your spot today! Send us a DM with any questions—we can’t wait to see the FOGO family on the water!

There is no cost to drop in for Murph tomorrow! We do have Murph Tees in stock $35. Sign up online, link in bio.
Come ready to work. To help you prepare, here is your quick athlete checklist:
👟 The Essentials:
Vest
Hand grips
Large water bottle / hydration (LMNT/NOCCO)
Sunscreen & hat (we will be running!)
⏰ Heat Times: 8:00 AM & 10:00 AM
Show up early to warm up.