Craig Roh
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🏈 6 year @nfl + @cfl pro 🔥 Defensive line tips ✏️ Get updates, free chapters and discounts on my upcoming book The Pass Rush Bible 👇
02/26/2023
Wise words from Mike Vrabel!
FYI you can follow me for daily D-Line tips
12/17/2022
Hall of Famer John Randle with a few golden nuggets about practice.
Are you as committed as John was to improving your skills?
12/14/2022
Aaron Donald on how to go from good to great.
🔥Use the 1 on 1 recognition drill to simulate multiple blocking schemes for your 5 technique.
This is a drill that all D-Lines should be practicing every day. The goal is that you don't think. You react.
And developing accurate reactions takes time and practice.
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