Hearts2Heal

When we don’t give grief the space to move, it settles deep into the body. 💔

Our next meetup is about the physical side of healing: Metabolizing Grief Through The Body.

We’re thrilled to bring in Lily Shepard—former dancer for turned somatic coach for executives at Apple, Meta, and Dropbox. Lily specializes in helping people move past perfectionism and into true embodiment and healing.

The Details:
🗓️ Tuesday, June 30
⏰ 6:30 - 8:00 PM
📍 701 Brazos St. Austin, TX 78701

We are still processing the incredible energy from our sold-out screening of Beyond the Stages of Grief at . Filling every one of those 83 seats was a reminder of how much we all need these spaces to talk openly about loss and healing.

We wanted this to be more than just a movie night, so starting with a grounding exercise by licensed therapist Courtney Schmidt helped us all settle in and prepare. Licensed therapist Kevin Overton-Hadnot, tabled to provide therapy resources.

After the film and some snacks, the conversation truly opened up during our panel with moderator Miles Mogul and panelists Sam Watkins, Athens Hayes and Jeremiah Sudarmanto.

It was moving to see the audience engage so deeply with questions on how to spot the signs of grief and how to protect our own legacies before loss even occurs.

Thank you to everyone who showed up and helped us turn a simple screening into a space for community conversation. We are so grateful for the bravery and vulnerability in the room.

Screening Photography by &

BTSOG Crew
Maria Brown-Spence/
Tika Cook/
Jeremiah Sudarmanto
CP Harden/
Malaysia English/
Sterlyn Colbert (Nyres)
Mike Williams/
Sugar Tennon/
Jasmeen Wilson/
Andre Hayes

BTSOG Cast
Jamiliah Paschal-Smith
Kevin Overton-Hadnot
Maria Brown-Spence
Samuel Watkins
Whitney Fields .cf
Athens Hayes
Alexandra Riley Morton
Natalie Joy
Nora Gonzalez
Ali Meier

Screening Support
April Brown/
Richard Spence
Kenyah Simmons
Kevin Overton-Hadnot
Courtney Schmidt

Who Holds the Holder? Grief, Motherhood, and the Invisible Weight of Care 💕

In honor of Mental Health Awareness Month and Mother’s Day, this gathering centers the often-unspoken grief that mothers and caregivers carry while holding space for others.

, MSW, is a trauma-informed mental health consultant, therapist, and healer committed to creating spaces where people feel seen, supported, and empowered in their healing journeys. With over 15 years of experience, she blends clinical social work with culturally grounded and holistic approaches to care.