Coach Travis

Get your young athlete ready to excel! Join our Youth Speed and Strength session with myself from 4:30-5:30 pm on the Turf Field at 2100 Downing Ln. Build speed, power, and confidence in a fun, structured class. Reserve your spot now: https://wix.to/OUT1ym3

Athleticism isn’t a metronome — it’s jazz. 🎷💨 In my latest blog post, we explore why speed in sport is more about expressive timing, adaptability, and feel than raw, measured numbers. Swap the stopwatch for listening to movement and unlock playmaking potential. Read more: https://wix.to/gR3RgEx

Beyond the Metronome: Why Athleticism is More Like Jazz Than Classical Music In the world of sports performance, we often obsess over "speed." We time 40-yard dashes and measure vertical jumps. But in the heat of a game, speed isn't a straight line, it’s an expression.Lately, I’ve realized that "speed" might even be the wrong word for what we do in my classes. If you wan...

SNOW DAY! No class tonight. Stay warm and stay safe!

Snow Day As you know by now, Texas can't handle the cold. Schools are closed for the day due to nasty roads so there will be no training tonight in person. You can always train at home to work on your skills and strength. If you're not sure where to start, then check out the link below and get moving with my...