Four Elements Aerial & Creative Movement

Why I choose slow aerials every time as a coach:

-It honors where you are each day
-And talks about how to take care of yourself so that you can show up with a high level of readiness to train.
-It teaches you about yourself
-The way your movement, sequencing and choreography FEEL is just as important as the way it LOOKS.
-It supports big goals NOW and LONGEVITY for later.
-Far beyond just moves, slow aerial includes movement quality, control, understanding of the body and the apparatus and many of the intangibles-the things you notice and can't quite put your finger of.
-Creativity comes from the deeper level of understanding of your apparatus that we create.

And if you are here for the aerial tricks...
A less trick-centric approach may make you more trick-ready too.

THE BIG ANNOUNCEMENT

My holiday wish was to bring you your aerial goals IN PERSON-IN SOUTH AUSTIN and it has been answered!
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Our new location will be on SOUTH CONGRESS.

It gets better!

We will have our own PARKING!

CLASSES BEGIN IN JANUARY!

And I want to hear from you!
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Please take a moment to fill out the survey in comments and let me know what you want to see on the schedule.

I could never do all of this without your support and I am beyond excited.
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​Scroll to the bottom for the link-I can't wait to hear from you!

Photo by Rudy Ximenez