Get Fit With Big Rick

Weightloss and great cardiovascular health is my main goal in life. So daily movement and activity is something I will personally do for the rest of my life.
This is my personal opinion.
Weight loss is hard but it’s not complicated.
All yall really need is a
Plan.
Structure.
Accountability.
And someone who believes in you…
Link in bio for 1 on 1 coaching. Lock in 🔐.
Pre workout HARD BODY LABS
Meal Preps by MY FIT FOODS
Code: BigRick for both

22 weeks out . Coach: Elliott
Supplements: HARD BODY LABS
Meal prep: MY FIT FOODS

CODE: BigRick for all discounts.
Man, 22 weeks out. I really can’t believe I’m actually doing a bodybuilding show. It really hasn’t hit me yet that this is the biggest regional show of the year as well.
I know the competition is going to be tough but all I can worry about is what I can control and that’s how conditioned I come in and how well I hit these poses .
The size, muscle density and muscle maturity will come with years so im not really worried about that.
All in all im excited.

Weight loss is hard but it’s not complicated.
All yall really need is a
Plan.
Structure.
Accountability.
And someone who believes in you…
Link in bio for 1 on 1 coaching. Lock in 🔐.
Pre workout HARD BODY LABS
Meal Preps by MY FIT FOODS
Code: BigRick for both

Weight loss is hard but it’s not complicated.
All yall really need is a
Plan.
Structure.
Accountability.
And someone who believes in you…
Link in bio for 1 on 1 coaching. Lock in 🔐.
Pre workout HARD BODY LABS
Meal Preps by MY FIT FOODS
Code: BigRick for both

We are just getting started. Just wait until yall see my body in these up coming weeks..
Coach: Elliott
Link in bio for 1 on 1 coaching. Lock in 🔐.
Pre workout HARD BODY LABS
Meal Preps by MY FIT FOODS
Code: BigRick for both