Shuffle HQ

Entering the chat ➡️ HQ Personal Trainer & Ignite Program Designer, Chris!

A fellow EDM lover, goofball, and probably the strongest guy in the room 😤💪 find him at the tunnel rave then at the gym the next day. As a coach, he leads with education and a deep understanding of movement & effective training - watch him give you the slightest correction and you feel it 1000x more 🔥 his fire cracker energy will keep you motivated and coming back for more!

Chris currently coaches IGNITE classes 3x/week! Catch him on the following days/times:

• Mondays at 12p
• Wednesdays at 12p
• Sundays at 11a

Ignite is a strength and conditioning progressive program where you track measurable progress over the course of 6-weeks! Get stronger, fitter, and more confident with a community of people cheering you on ☺️

Still time to join the January program!! Or simply drop-in to a single class 🎟️

Visit AustinShuffleHQ.com/fitness

Meet your HQ Personal Trainers! This is Alia 👋

Multi-passionate lover of fitness, music, dancing, and nature 🍃 her coaching style is super personable, but she’s going to make sure you’re not slacking! Always encouraging you to be your best with the goal of developing confidence and a lasting love for movement - in and out of the gym :)

Alia will be one of our IGNITE trainers, leading classes on ⤵️
• • Mondays at 7p
• • Saturdays at 12:15p
Come train with her!!

IGNITE is our 6-week progressive strength and conditioning program! Lay the foundation for your strongest year yet 💪

🚨PROGRAM STARTS: Monday, Jan 12th

AustinShuffleHQ.com/fitness

Join this Wednesday at 12p for a ✨ FREE ✨ strength and conditioning workout! Get your midday energy boost with this high energy, strength and cardio based class 💪

All fitness levels welcomed and encouraged!

We are so excited to have Chris leading the charge with intentionally crafted classes. He brings a wealth of knowledge, expertise, and firecracker energy 🧨

Limited spots available!

🎟️ FREE SIGN UP — AustinShuffleHQ.com

Looking forward to launching fitness programs in the near future!

𝗡𝗲𝘄 𝘁𝗼 𝗣𝗶𝗹𝗮𝘁𝗲𝘀? Here’s what it is, how it helps dancers, and what to expect in class!⭐️ Perfect for dancers wanting an easy start into their Fitness journey, or casual movers coming for continued Flow.

Grab your bestie & plan ahead for weekly Pilates — Tuesdays at 6pm w/ 🔊🔥

This one of many 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗰𝗹𝗮𝘀𝘀 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀 we have at HQ! Access ALL DANCE + FITNESS classes for $150 — class packs and drop-ins also welcome. 🎟️

SIGN UP👉🏽 AustinShuffleHQ.com/classes

📍 SHUFFLE HQ - located in South Austin

Who’s ready for Go-Go class tomorrow?!🥹👠 Join us Monday at 8pm for a fun time learning, growing, and expressing ourselves as we dance through movement, grooves, and combos✨— Sign up online / 🔗 in bio

Class taught by who GIVES US SO MUCH 👏🏼 she does not play 👏🏼 — and the learning is always accessible for everyone!

These classes aren’t just for the pro dancers… it’s also for the person that wants to explore movement, deepen their confidence, and connect to their being more. This class is designed for ANYONE - even someone with 0-dance experience can come in and feel soulfully transformed in 1-hour class!

❤️‍🔥 Think Confidence, Sexiness, and Empowerment

🎟️ www.AustinShuffleHQ.com

We can’t wait to dance with you tomorrow!

Learn this dance TOMORROW morning @ 10:30am w/ !😍👟 We love our Saturday morning classes 💪🏽 Skill level: Ultra-Beginner — perfect to train your fundamentals in a fun environment! Beginners and returns both welcome ✨

🎟️ Sign up through the link in our IG story! (4 spots left)

See y’all in the morning!